NASW Virginia and Metro DC Chapters 2023 Social Work Month Celebration

Happy Social Work Month from NASW Virginia and Metro DC Chapters!  This is a special invitation to members to celebrate YOU! 

Join us for Laughter Yoga with Mayra Reyes, LCSW and learn how to use Laughter Yoga in your every day life! Registration for this event is required, and this is a members only event.

This event offers 1 CE in self-care. Pre-registration is required.

NASW Virginia and Metro DC Chapters: What is laughter yoga?

Mayra Reyes, LCSW-S: “Laughter yoga is an aerobic exercise that began in 1995 by Madan Kataria, PhD, from Mumbai, India. It began with five people in a park, and now it is being practiced in over 100 countries and thousands of free laughter clubs. We use eye contact and child-like playfulness to create laughter. The concept behind it is that the body cannot know the difference between real and fake laughter, which makes us feel more energetic…